An afternoon exploring health and well-being for people living with an aging body, a chronic condition, Parkinson’s Disease, other neurological disorders, or people living with a human body!
Agenda 

• 1 pm Informational Hour
  • Being the boss of your Health
  • Focusing on the Present
  • Tackling symptoms
• 2 pm Movement Hour
  • What is the best exercise?
  • Music and Movement
  • Singing, dancing, boxing, marching, stretching
• 3pm Creative Hour
  • Art
  • Music
  • Writing