Mercer Tai Chi

October 29, 2018 @ 9:00 am – 10:15 am
Mercer Community Center

Tai Chi has been proven to increase balance and prevent falls. The discipline improves joint movement and strengthens the core muscles as well as the legs and arms.  The class is held on a donation basis. Wear sturdy shoes that tie, such as tennis shoes, and bring a water bottle.   Please Note:  There will NOT be a class on Nov. 5th.

For more information contact Martha Pierpont at 715-776-3993.