Ready to feel good from the inside out? Join us for a laid-back, uplifting wellness session with certified coach Katie Serrano of Health Transformed. Whether you’re a curious beginner or wellness junkie, these sessions are all about tuning into your body, fueling your adventures, and connecting with the community. This is a donation-based class—drop in and enjoy, no registration required.  

Sustain Your Stride: How to Eat for Energy, Stamina & Recovery