Replenish body, mind and spirit with this 60 minute, all-levels, restorative yoga session. Includes gentle movement, breath practice and 30 minutes of guided yoga nidra for ultimate rest and relaxation. Dress comfortably and bring a pillow or blanket, if you’d like. Studio blankets and bolsters will be available. The rate for this event is $15.00.
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February 16, 2019 @ 3:00 pm – 4:00 pm
Northern Fire Yoga