When:
March 23, 2020 @ 9:00 am – 10:00 am
2020-03-23T09:00:00-05:00
2020-03-23T10:00:00-05:00
Where:
Rooted Soul Yoga & Wellness Studio
ONLINE ONLY
Contact:

You must register online www.rootedsoulyogastudio.com for classes. A video link will be emailed to you the morning of your class and you will have access to that video from 9 am to 9 pm.  Classes cost $5 and payment is accepted online through PayPal.

Perfect for beginners or the seasoned yogi, this class provides a gentler and slower approach to your practice. Each class is unique sequence built on the basic principles of yoga including breath connection, proper alignment of yoga poses, building strength and increasing flexibility. This slower flow will maximize your body’s true potential and leave you feeling stretched and relaxed!